Empowered to Heal. Inspired to Live.
BE EMPOWERED TO THRIVE AND OVERCOME THE OVERWHELM OF AUTOIMMUNE DISEASE.
Patricia Simon, The Autoimmune Coach™️
I am there to support you make positive lifestyle changes.
Live Life On Your Terms And Take Back Control of Your Life.
Hi. I'm Patricia, and I live with multiple sclerosis (MS), an autoimmune disease and chronic health condition. My mission is to support women with tools and strategies to help prevent chronic conditions and help women living with an autoimmune condition not only survive - but thrive in life. I work to empower women.
Overcome The Overwhelm Of LIVING WITH A CHRONIC CONDITION.
Want to optimum your health and wellbeing? Avoid Burnout. Increase Energy. Prevent Chronic Illness. Reverse Autoimmune Symptoms. Avoid Flare-Ups of Existing Health Conditions.
Patricia helps women improve their health and well-being with both the prevention of chronic health conditions and the successful management of autoimmune health conditions by working with them through coaching, education and support.
Symptom Management Strategies
Patricia helps her clients set personalized strategies to help them prevent chronic illness or to improve autoimmune symptoms with the goal of managing symptom flare-ups, fatigue and other challenges experienced when living with an autoimmune disease and chronic illness.
Set goals
Patricia helps her clients set personalized goals for their health and well-being.
Make lifestyle changes
Patricia helps her clients make changes to their lifestyle to improve their physical and emotional health.
Providing support
Patricia provides support, guidance, and accountability to help clients achieve their wellness goals.
Empowering clients
Patricia works to empower clients to make their own decisions and to thrive while living with a chronic health condition.
Connecting clients to resources
Patricia can connect clients to resources and refer them to other professionals, such as nutritionists, exercise physiologists, and psychologists if needed.
Patricia helps her clients with a variety of health and well-being goals, including lifestyle medicine strategies in:
- Diet & Nutrition
- Exercise & Movement
- Stress Management
- Healthy Sleeping Habits
- Positive psychology & mindset
- Self-care techniques
Patricia uses a combination of education and encouragement to help her clients achieve their wellness goals. She can also help clients learn how to manage pressure at work, relationships or in other areas of their life.
My Vision
My Mission
My Mission
Supporting and empowering women living with an autoimmune condition and chronic health conditions to thrive and not just survive in life. By providing tools and strategies to helping them with the challenges of living with autoimmune disease, and to navigate the ups and downs of the autoimmune disease journey.
My Mission
My Mission
My Mission
Working to support women living with autoimmune diseases and chronic health conditions achieve optimal health and well-being by supporting them with making positive lifestyle changes so they feel in back control of their health.
My Approach
My Mission
My Approach
My Automatically Empowered™ Signature Program is created for those women who are READY to commit to taking control of their autoimmune and chronic illness journey.
I will be EMPOWERING YOU to master your emotions & mindset to navigate the journey of autoimmune disease and chronic health conditions - helping you integrate healthy lifestyle
My Automatically Empowered™ Signature Program is created for those women who are READY to commit to taking control of their autoimmune and chronic illness journey.
I will be EMPOWERING YOU to master your emotions & mindset to navigate the journey of autoimmune disease and chronic health conditions - helping you integrate healthy lifestyle changes in nutrition/diet, movement/exercise; healthy sleeping habits and stress management so you can reclaim your life and thrive alongside your health condition.
EDUCATION & CERTIFICATIONS
BOOK YOUR FREE INTRODUCTORY CALL WITH PATRICIA TODAY!
Patricia offers you a free 30-min discovery call to discuss your health and wellness coaching needs and to see if we would be a good fit working together.