Patricia helps women map out a new journey to wellness.
Living with aN AUTOIMMUNE DISEASE AND WANT TO THRIVE AGAIN?
Living with an autoimmune condition is like being on a never-ending rollercoaster. One minute, you’re feeling pretty good, and the next, your energy plummets, and your body throws a tantrum that can leave you feeling like you're just hanging on.
It’s not just the physical symptoms but it’s also the emotional affects.
SELF-CARE SUCCESS: THRIVE WITH AUTOIMMUNITY
THE THRIVE FRAMEWORK: A 4-STEP PATH TO MANAGING AUTOIMMUNITY
It is NOW time to take back control of your health condition and thrive.
My personalized 12-week, Signature 1:1 Coaching & Mentoring Program explores your wellness needs to make a transformation in your health condition.
My signature framework consists of 4 key steps that guide clients from feeling overwhelmed to thriving with autoimmunity.
Hers's how it works:
Step 1: Assess and Align
Step 2: Nourish and Heal
Step 3: Move and Restore
Step 4: Thrive and Sustain
THRIVE WITH AUTOIMMUNITY: 3-month personalized coaching
Time to take back control of your autoimmune condition and THRIVE with my transformational coaching package to help you thrive despite autoimmune challenges.
This is a 3-month, coaching program program designed to provide personalized support to women with autoimmune conditions. It includes bi-weekly 1:1 coaching calls, tailored actions plans, and email support to help my clients manage symptoms, reduce inflammation, and improve their quality of life.
Who is this for?
- Those who are able to commit to regular sessions are willing to show up for themselves and their future.
- Who are ready to finally understand what makes them tick and realize their full potential.
Outcome to expect...
Tailored and personalized health & wellness coaching working with women overcome the challenges of autoimmune conditions and thrive with implementing proven strategies.
Month 1: Foundations of Self-Care:
Initial Assessment and Goal Setting
Positive Psychology & Mindset
Nutrition for Autoimmunity
Month 2: Building Healthy Habits:
Healthy Sleeping Habits
Stress Management
Movement and Exercise
Month 3: Long-Term Wellness
Advocating for Your Health
Celebrating Progress
My coaching framework will guide our sessions to ensure you move towards your personal goals, feel empowered and thrive again despite living with an autoimmune condition.
What is included?
1-to-1 coaching tailored to your unique story and needs using my signature framework:
Comprehensive package includes:
Bi-weekly 1:1 Coaching Calls: Meeting together in 6 x 60 minute sessions over 12 weeks.
Personalized Action Plan: Tailored strategies, exercises, resources and worksheets - to guide your self exploration. Personalized resource recommendations to further your growth.
Email and WhatsApp Support: and WhatsApp & email support (Monday to Friday) for additional guidance.
Bonus Resources: Access to exclusive content, trackers and guides.
Investment options
Payment in full for the 12-weeks: $1,437
due before session 1
OR
3 payments split: $479/month
due before session 1, 3, 5
VIP PACKAGE: THRIVE WITH AUTOIMMUNITY
What is included?
This is my most supported transformational package.
1-to-1 coaching tailored to your unique story and needs using my signature framework.
Self-discover - Self-recovery - Self-love
Personalized individual coaching to improve your autoimmune and wellness needs, including support and guidance.
Meeting together in 8 sessions over 12-weeks
2 x 90 minute session and
6 x 60 minute sessions
(meeting weekly for month 1 and then every other week in month 2 & 3)
Comprehensive package includes:
Tailored exercises, resources and worksheets - to guide your self exploration and build your toolkit.
Personalized resource recommendations to further and growth
AND
WhatsApp & email support (Monday - Friday)
Investment options:
Payment in full $2,197 (due before session 1)
OR
3 payments of $747 split over the 12-weeks (due before session 1, 4, 7)
Both are payable via Stripe
Satisfaction Guaranteed
I have a limited number of spaces for working one to one with clients, so that I can give you my full attention and energy. Because of this I don’t take on one to one clients without a conversation first.
Coaching is such a great thing and it’s really important that you find the right coach for you in order to get the best from it. And it’s important for me to know that I can help you and that we will work well together.
If after our first session you are still not sure, no problem. Money back (minus your first session) no questions asked
Get The Ultimate Self-Care Guide for Autoimmune Warriors
The Ultimate Self-Care Guide for Autoimmune Warriors: 7 Daily Habits to Reduce Inflammation and Boost Energy.